- Console: 9” Full colour, Back-lit Vertical Alignment (VA) LCD Screen
- 11 workout programs: 11 simplified “push and go” intuitive workout programmes
- Resistance: 25 Resistance Levels
- Heart Rate Monitor: Integrated grip heart rate sensors and chest strap
- Burn Meter: Target-Zone and Burn-Rate Indicators
- Silicon Buttons: LED colour lit buttons that boast quality, comfort to the touch and visual engagement motivation
- Technology Features: Syncs with the free Results Series™ app, Zwift app & Run Social app, share progress with others & included Custom Workouts Programming
- Other Features: Integrated 3-speed fan, USB charging port, MP3 plug-in, speakers, water bottle holder, media tray, 4 user profiles and transport wheels.
- Weight Settings (kg): 2.3, 3.4, 4.5, 5.7, 6.8, 7.9, 9.1, 10.2, 11.3, 13.6, 15.9, 18.1, 20.4, 22.7, 24.9, and 27.2 kg
- Built-in 3DT (Three Dimensional Trainer) tracks sets, reps, weight, count and speed.
- Automatically Change Resistance at the Turn of a Dial
- Sold as a Pair
- FREE Bowflex® SelectTech® workout DVD, Secrets of the 4 Step Rep. Get the most out of your workout — work smarter, not harder. Over 30 exercises with over 80 variations.